Comments on: A Workout Vratham

By: Diane

Diane — Tue, 21 Jul 2009 02:46:12 +0000

What a wonderful idea. Good luck, and I’ll be very interested in your thoughts on it after you complete the vratham and have time to think about it a bit.

By: R

Tue, 21 Jul 2009 00:13:11 +0000

are you planning to post your before and after pictures for us. love to see you anyways.

By: vineela

vineela — Mon, 20 Jul 2009 18:07:49 +0000

Count me in Dear Indira. Welcome to the Vratham season.

By: superartsy/Supriya

superartsy/Supriya — Mon, 20 Jul 2009 15:38:24 +0000

I have lost about 20 lbs in the past 6 months. But have hit a plateaus or shall I say just been lazy. I have not gained back significantly, but I have not reached my new goal either. This challenge is inspiring me to take on from where I left off.So see you in 2 weeks.

By: ranjan

ranjan — Mon, 20 Jul 2009 13:55:20 +0000

Hi Indira, good luck. I’m sure you will feel great at the end of 2 weeks, sounds very healthy.

By: DK

DK — Sun, 19 Jul 2009 01:23:46 +0000

Good luck on ur vratham! There was a time (about 2 yrs) back when I diligently kept vratham on Friday’s, ate fruits and upma (uppitu) only…now with hectic job and too many things going on, its simply not feasible – Hope u do a good job on it

By: lazy_blogger

lazy_blogger — Sat, 18 Jul 2009 16:10:44 +0000

Legumes, lentils, greens and veggies sounds good. But why are whole healthy grains like quinoa, whole wheat and brown rice not allowed? A balanced diet which involves complex carbs helps regulate your blood sugar well. Anyway, do keep us posted on how it goes.

By: arundati

arundati — Sat, 18 Jul 2009 07:21:32 +0000

goodluck… am joining in…. only… no sugar!!

By: Hari Chandana

Hari Chandana — Sat, 18 Jul 2009 05:07:35 +0000

All the best!!

By: Aparna

Aparna — Sat, 18 Jul 2009 01:07:04 +0000

All the best! Do tell us about the results after your two weeks are done.