Comments on: Jihva Workout Vratham ~ Week 3 http://www.themahanandi.org/2010/05/17/jihva-workout-vratham-week-3/ Cooking with Consciousness ~ Indi(r)a's Recipe and Photo Weblog Mon, 13 May 2013 09:50:23 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kamala http://www.themahanandi.org/2010/05/17/jihva-workout-vratham-week-3/comment-page-1/#comment-14918 Kamala Thu, 20 May 2010 02:35:11 +0000 http://www.themahanandi.org/?p=3786#comment-14918 I am back again!! Here is my log for today. Morning: 2 small dosa + red bell pepper pacchadi (recipe source: Mahanandi) + one cup of milk with horlics Noon: 2 slices of whole wheat bread + sautéed mixed vegetables + 8 strawberries Evening: one cup of Bacchali koora pappu + one cup of ulli sambar I made stuffed kakarakaaya (recipe source: Mahanandi). This was a bit bitter for me to eat by itself. So I tasted it with a scoop of rice. Tasted awesome. Will be making it very often now. Exercise: 30 min Elliptical + 15 min Strength training. In retrospect, I dint ahve enough fruits and raw veggies today. I am back again!! Here is my log for today.
Morning:
2 small dosa + red bell pepper pacchadi (recipe source: Mahanandi) + one cup of milk with horlics
Noon:
2 slices of whole wheat bread + sautéed mixed vegetables + 8 strawberries
Evening:
one cup of Bacchali koora pappu + one cup of ulli sambar
I made stuffed kakarakaaya (recipe source: Mahanandi). This was a bit bitter for me to eat by itself. So I tasted it with a scoop of rice. Tasted awesome. Will be making it very often now.

Exercise:
30 min Elliptical + 15 min Strength training.

In retrospect, I dint ahve enough fruits and raw veggies today.

]]> By: s.sastri http://www.themahanandi.org/2010/05/17/jihva-workout-vratham-week-3/comment-page-1/#comment-14838 s.sastri Mon, 17 May 2010 20:41:03 +0000 http://www.themahanandi.org/?p=3786#comment-14838 Good luck with your workout vratham! I recommend yoga for fitness and relaxation:) Good luck with your workout vratham! I recommend yoga for fitness and relaxation:)

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