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	<title>Mahanandi &#187; Spinach</title>
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	<link>http://www.themahanandi.org</link>
	<description>Cooking with Consciousness ~ Indi(r)a&#039;s Recipe and Photo Weblog</description>
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			<item>
		<title>Garden Greens for Sag Paneer</title>
		<link>http://www.themahanandi.org/2011/05/05/garden-greens-for-sag-paneer/</link>
		<comments>http://www.themahanandi.org/2011/05/05/garden-greens-for-sag-paneer/#comments</comments>
		<pubDate>Thu, 05 May 2011 20:19:31 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Methi]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=5494</guid>
		<description><![CDATA[Spinach, swiss chard, methi plus cilantro and dill are growing so much, they are getting big and out of control in my garden. So, I plucked all the excesses and with that garden greens bounty, prepared sag paneer for lunch today. The following recipe is a tad different from the classic recipe blogged here in [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2011/05/05/garden-greens-for-sag-paneer/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<item>
		<title>Spinach &amp; Sprouts</title>
		<link>http://www.themahanandi.org/2010/04/29/spinach-sprouts/</link>
		<comments>http://www.themahanandi.org/2010/04/29/spinach-sprouts/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 14:36:08 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Moong Sprouts]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=3606</guid>
		<description><![CDATA[
A gentle flavor with sweet undertone makes spinach sprouts one of my favorite curries. Tender spinach moistens the moong sprouts as they cook in this recipe. 
Spinach with Sprouts
Ingredients:
1 bunch of fresh spinach
1 cup moong sprouts
1 red onion or shallot
2 green chillies, Indian or Thai variety
1/4 teaspoon turmeric
1/4 teaspoon salt, or to taste
1 tablespoon, freshly [...]]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fennel Farfalle ~ India Inspired</title>
		<link>http://www.themahanandi.org/2010/03/02/fennel-farfalle/</link>
		<comments>http://www.themahanandi.org/2010/03/02/fennel-farfalle/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 03:31:02 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Fennel (Saunf)]]></category>
		<category><![CDATA[Goduma-Pasta]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=2867</guid>
		<description><![CDATA[Fresh fennel not only tastes great, on research I found that fresh fennel is low in calories, contains beta carotene and foliate. It is good for digestion and has a calming effect on the stomach. All the above makes fresh fennel a power food in my food dictionary. Needless to say I am enjoying being [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>WV13 ~ Palak Chole</title>
		<link>http://www.themahanandi.org/2009/07/30/wv13-palak-chole/</link>
		<comments>http://www.themahanandi.org/2009/07/30/wv13-palak-chole/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 21:13:30 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Workout Vratham]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=1837</guid>
		<description><![CDATA[
Tella Mandaram (White Hibiscus) from Front Yard
Morning:
Sprouted moong + sprouted chickpeas combined with generous amounts of ginger, green chilli, cumin and salt, ground into smooth batter. The batter  is then made into dosa. I had one dosa for breakfast with tomato chutney.
A glass of ragi ganji without sweetener
Noon:
Sprouted moong + sprouted chickpea dosa
A cup [...]]]></description>
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		<slash:comments>15</slash:comments>
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