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	<title>Mahanandi &#187; Sprouts</title>
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	<link>http://www.themahanandi.org</link>
	<description>Cooking with Consciousness ~ Indi(r)a&#039;s Recipe and Photo Weblog</description>
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		<title>Bean Sprouts with Bell Peppers</title>
		<link>http://www.themahanandi.org/2010/06/28/bean-sprouts-with-bell-peppers/</link>
		<comments>http://www.themahanandi.org/2010/06/28/bean-sprouts-with-bell-peppers/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:00:51 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Mirchi~Bell Peppers]]></category>
		<category><![CDATA[Moong Sprouts]]></category>
		<category><![CDATA[Sprouts]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=4314</guid>
		<description><![CDATA[&#8220;Keeping your body healthy is an expression of gratitude to the whole cosmos: the plants, the clouds, everything.&#8221; An old proverb says. Here is a hope that this north Indian kadi inspired recipe will contribute to the cause. Garden fresh green bell peppers are cooked with moong bean sprouts in dahi sauce. The cooling dahi [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2010/06/28/bean-sprouts-with-bell-peppers/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Zucchini Pesarattu</title>
		<link>http://www.themahanandi.org/2010/05/12/zucchini-pesarattu/</link>
		<comments>http://www.themahanandi.org/2010/05/12/zucchini-pesarattu/#comments</comments>
		<pubDate>Thu, 13 May 2010 03:19:02 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Moong Sprouts]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=3728</guid>
		<description><![CDATA[This is my first time preparing zucchini pesarattu and I have to say this first try has turned out to be the best garden to table zucchini experiment. The recipe is easy. Pick tender zucchini. Grate and add it to pesarattu batter. Zucchini pesarattu base is power-packed moong sprouts. To stabilize the moong batter, I [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2010/05/12/zucchini-pesarattu/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Spinach &amp; Sprouts</title>
		<link>http://www.themahanandi.org/2010/04/29/spinach-sprouts/</link>
		<comments>http://www.themahanandi.org/2010/04/29/spinach-sprouts/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 14:36:08 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Moong Sprouts]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=3606</guid>
		<description><![CDATA[
A gentle flavor with sweet undertone makes spinach sprouts one of my favorite curries. Tender spinach moistens the moong sprouts as they cook in this recipe. 
Spinach with Sprouts
Ingredients:
1 bunch of fresh spinach
1 cup moong sprouts
1 red onion or shallot
2 green chillies, Indian or Thai variety
1/4 teaspoon turmeric
1/4 teaspoon salt, or to taste
1 tablespoon, freshly [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2010/04/29/spinach-sprouts/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Sajja Rotte-Upma (Bajra Roti-Upma)</title>
		<link>http://www.themahanandi.org/2010/02/03/sajja-rotte-upma-bajra-roti-upma/</link>
		<comments>http://www.themahanandi.org/2010/02/03/sajja-rotte-upma-bajra-roti-upma/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 23:04:10 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Amma & Accha Telugu]]></category>
		<category><![CDATA[Millet-Sajja(Bajra)]]></category>
		<category><![CDATA[Moong Sprouts]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=2602</guid>
		<description><![CDATA[I made my grandmother&#8217;s recipe today. My grandma is about 80 years young, full of vitality, from Nandikotkur and now lives in Hyderabad with my uncle&#8217;s family. She used to (still does sometimes) prepare either sorghum or bajra roti for breakfast everyday when we were growing up. The leftover rotis are made into a roti-upma [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2010/02/03/sajja-rotte-upma-bajra-roti-upma/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>WV3 ~ Pea Sprouts Soopa with Kale</title>
		<link>http://www.themahanandi.org/2009/07/20/wv3-pea-sprouts-soopa-with-kale/</link>
		<comments>http://www.themahanandi.org/2009/07/20/wv3-pea-sprouts-soopa-with-kale/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 02:14:21 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Kale]]></category>
		<category><![CDATA[Pea Sprouts]]></category>
		<category><![CDATA[Peas (vatana)]]></category>
		<category><![CDATA[Workout Vratham]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=1635</guid>
		<description><![CDATA[Morning:
A glass of ragi ganji without sweetener
One boiled egg, white only
Noon:
1 gatti vada with chana dal in a cup of veggie-rich sambar
1 boiled egg, white only
Half carrot and half apple
Evening:
A small cup of ginger tea without sweetener
Remaining half of industrial-sized Fuji apple. Apples are huge here.
Night:
A cup of pea sprouts soopa with plenty of fresh [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2009/07/20/wv3-pea-sprouts-soopa-with-kale/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Masoor Sprouts with Turai</title>
		<link>http://www.themahanandi.org/2009/06/03/masoor-sprouts-with-turai/</link>
		<comments>http://www.themahanandi.org/2009/06/03/masoor-sprouts-with-turai/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 21:44:31 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Masoor Sprouts]]></category>
		<category><![CDATA[Turai (Beerakaya)]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=1059</guid>
		<description><![CDATA[For me, lunch is the ideal meal of the day. Less bustle than breakfast and less stressful than dinner. And this is what I prepared for our lunch today. Masoor dal sprouts cooked with fresh turai and served with chapati. Tasty combination.
Masoor sprouts are the next best thing after mung sprouts. The taste buds are [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2009/06/03/masoor-sprouts-with-turai/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Green Papaya Kosambari</title>
		<link>http://www.themahanandi.org/2009/05/07/green-papaya-kosambari/</link>
		<comments>http://www.themahanandi.org/2009/05/07/green-papaya-kosambari/#comments</comments>
		<pubDate>Fri, 08 May 2009 03:05:55 +0000</pubDate>
		<dc:creator>Indira</dc:creator>
				<category><![CDATA[Green Papaya]]></category>
		<category><![CDATA[Moong Sprouts]]></category>
		<category><![CDATA[Sprouts]]></category>

		<guid isPermaLink="false">http://www.themahanandi.org/?p=769</guid>
		<description><![CDATA[It was an odd day. We bought green papaya thinking it was red sweet papaya. When cut open, realized that it was really a &#8220;green&#8221; papaya and not a red papaya. Not going to waste such pretty fruit, I prepared all-raw papaya kosambari by adding mung bean sprouts, onion, tomato and green chilli. Green papaya [...]]]></description>
		<wfw:commentRss>http://www.themahanandi.org/2009/05/07/green-papaya-kosambari/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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