Turai with Chana Dal
Garden dreams – When they come true, it’s a glorious feeling.
One of my lifelong garden dreams has been growing turai at home. This summer, beautiful turai vines smiled with pretty yellow flowers and it has been turai tanmayam ever since. Total number of turai harvested so far was around 60 from four turai vines. Garden goddess is in good mood, it’s the only reason I could think of for this blessing.
Turai is such a lovable vegetable with succulent, white flesh and delicate, sweet flavor. Tender turai doesn’t take much time to cook and digests easily, nourishing the spirit. We love our turai and we have been cooking many great turai recipes to our hearts content for the past one month.
The following turai recipe is Vijay’s creation. Tasty turai, little bit tomato and some chana dal, cooked together, it was a good meal and a simple solution to overwhelmed brain with excessive turai.
Homegrown TuraiTurai with Chana Dal
(for 2 or 4, for 1 or 2 meals)3 fresh and tender turai, arm length each
1/4 cup chana dal, soaked in water for about two hours
2 semi ripe tomatoes
4 green chillies, finely chopped
1/4 teaspoon, turmeric
1/2 teaspoon, salt or to taste
For cumin tadka: 1 tablespoon peanut oil,
pinch each-cumin and mustard seeds and few fresh curry leavesPeel turai ridges. Rinse the vegetable well. Cut into bite-sized pieces.
In a heavy pan, heat peanut oil. Add and toast cumin, mustard seeds and curry leaves to fragrance.
Add the rehydrated chana dal to the skillet. Saute the dal to pale red.
Add tomato and cook to soft.
Add turai pieces. Sprinkle turmeric. Mix well. Cover and cook the turai for about five minutes or until the pieces become soft.
Stir in salt. Sprinkle a tablespoon of grated coconut if you wish. Cook another couple of minutes and turn off the heat.
Serve the turai with chana dal warm with rice, chapati or bread for a light and tasty meal.
Turai with Chana Dal ~ for Meal Today