Category: Cherries

WV1: Apple~Cherry Salad

Morning:
Thick ganji like ragi malt without sweetener.
A cup of brown chickpea guggullu

Noon:
1 cup of dal in rasam consistency
1 cup of brown chickpea guggullu with plenty of backyard cherry tomatoes
small cup of homemade yogurt

Evening:
Glass of cold buttermilk from homemade yogurt

Night:
Cup of toordal rasam with key lime pickle
A big bowl of apple-cherry salad with homemade yogurt. Delicious and sweet, loved this refreshing and light salad for meal.

Workout:
About an hour walk on sightseeing day trip.

In retrospect:
Didn’t feel deprived in anyway and surprisingly no hunger pangs.
Busy but beautiful day.

Apple and Cherry

Apple~Cherry Salad
(for two servings)

1 Fuji apple
12 Bing cherries
1/2 cup homemade yogurt
Pinch each – salt and crushed black pepper

Peel the apple skin. Cut and remove the seed part. Dice the apple to bite-sized pieces.
Make a cut in the middle and remove the pit from cherries. Chop each half into two.
Take yogurt in a cup. Add salt and black pepper. Combine well. Add the cut fruits. Mix and serve.

Apple and Cherry Salad
Apple~Cherry Salad for Meal Today

© Recipe and Photos Copyright 2009 Indira Singari.

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